Sports Vision Training in Cross Roads

Sports Vision Training in Cross Roads

Giving Athletes an Edge Over Their Competition

(940) 488-4228

Ready to Get Your Vision Into Shape?

It takes way more than strength and speed to be at the top of your game.

The skills required by an athlete — those that make the difference between good and extraordinary — depend on vision skills which can be perfected.

Baseball, tennis and football are examples of sports games that require the skills and abilities to keep your eyes focused on the ball.

Football receivers and quarterbacks need a high level of tracking and depth perception to complete a pass, as well as high peripheral vision awareness.

Sports vision training can enhance the communication between your eyes, brain and body, to help you excel in your sport and turn your vision into an invaluable asset on the court or field.

tennis player


4 Ways Sports Vision Training Can Give You a Competitive Edge

  • Builds visual skills

    Sports vision training strengthens essential visual skills, such as: 

    • Hand-eye coordination
    • Peripheral vision
    • Reaction time
    • Visual memory
    • Depth-perception
  • Custom-designed program

    Our eye care professionals will consult with you and create a program designed according to your strengths, weaknesses, and athletic goals. This therapy consists of weekly in-office appointments and assigned daily exercises.

  • Fits your training schedule

    Weekly appointments and daily exercises can easily conform to your workout routine. With just 20 minutes a day, you may begin to see improvement in your performance.

  • Optometrist-approved

    Sports vision therapy is a scientifically-proven method of enhancing athletic performance. The program is developed by optometrists with extensive training in monitoring eye health and building visual skills.

Sports vision training: the ultimate game changer


Sport Vision FAQs

I have 20/20 vision. Why should I do sports vision training?

Thinking that 20/20 vision is the equivalent of perfect vision is a common misconception. Visual acuity and visual skills are two separate things. Visual acuity tests measure how well you can read letters from a chart, but it can’t predict how well you’ll see the ball or how quickly you’ll react to visual stimuli. It's common for people with 20/20 vision to lack the visual skills needed to truly excel in their sport.

What does sports vision training involve?

The sports vision specialist will consult with you, administer eye tests, and provide you with a custom-designed treatment program best suited for your needs and aspirations. During the weekly in-office sessions, the specialist will assign home exercises, measure your progress, and adjust the program as needed.

What tests do I need for sports vision?

During the initial consultation, a sports vision specialist will give you an eye exam to determine your eye health and visual skills. The eye exam may test the following: 

  • Visual acuity
  • Contrast sensitivity
  • Eye tracking
  • Focus 
  • Depth perception
Patient Reviews
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224 Reviews
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- Jul. 19, 2024
Pleasant and professional staff and doctor. Atmosphere was inviting and loved the color and decor ch... oices. Would recommend.
- Jul. 06, 2024
They exceeded all my expectations!! The staff is very knowledgable, professional, and friendly. My ... visit was a very pleasant experience, and I will be returning for my next eye exam.
- Jul. 02, 2024
Easy to make appointment. On time service. Friendly and professional doctor and staff.
- Jun. 25, 2024
This was far and away the best eye experience I have had in 40 years. I started wearing glasses at 5... years old and have never been treated so well or had anyone work so hard on my behalf. Dr. Simmons, staff, and office manager Donna were more than amazing. I could not be happier or more grateful.
- Jun. 13, 2024
Great place! The staff were kind and helpful. The shining star for me was Dr. Simmons. She was grea... t and thorough and after the eye exam advised me that I didn’t need progressive lenses yet, which really saved me some money this time around.
- Jun. 08, 2024
Staff always very friendly and make gettimg eyewear easy and hassle free.
- May. 02, 2024
Love Total Eyecare!
- Mar. 31, 2024
Very friendly staff and overall great service!
- Mar. 16, 2024
Would highly recommend using these guys!! Took such great in helping find the right fit in glasses a... nd contacts.
- Mar. 06, 2024
love how they asis me and my husband they will give you ideas and everything all the stuff are good...
- Mar. 02, 2024
Good facility and explain everything in detail. The imaging system was also very easy. Dr.Simmons wa... s very good and soft spoken.Thank you doctor and your team
- Feb. 16, 2024
Dr. Middleton and the staff did a great job making the boys feel comfortable during our visit. Overa... ll great experience for my boys.
- Feb. 06, 2024
This is a friendly, professional team that makes every part of the process as smooth and effortless ... as possible. The doctor was fast without being rushed, and explained everything that was happening in understandable terms. Great visit and already recommended to my wife who is looking for a new place to get her eyes examined.
- Feb. 05, 2024
All Doctors and staff are wonderful from start to finish. Everybody is so welcoming. I LOVE my new g... lasses!! They have price points from what insurance covers to a designer pair. I
- Jan. 19, 2024
Amazing experience!! Everyone was friendly and attentive, and the big selection of glasses is nice b... ut not overwhelming. The lady ordering the prescription and frames was very nice, and she made double sure on everything regarding insurance coverage and if the glasses fit properly. The eye doctor was easy-going, thorough, and made the exam feel quick and easy. Compared to visionworks, which I had a horrible time there a year or two ago (they got my prescription completely wrong and communication was awful), this place feels way more professional. Definitely come here for a quality experience and exam!
- Jan. 13, 2024
The staff is amazing. They take time to help through the entire eye care experience
- Dec. 22, 2023
This is our first time visiting. All employees are professional and efficient, no over solicitation ... .Paul is our doctor , he is very patient and knowledgeable, will come back definitely
- Dec. 09, 2023
Dr. Coleman was excellent. He was knowledgeable and kind. The technology here is comprehensive and t... hey accept insurance.
- Dec. 07, 2023
Staff is very friendly & accommodating. I saw Dr. Coleman & he was professional & answered all of my... questions. He is top notch!! I highly recommend!!
- Dec. 02, 2023
Great Dr. Thank Dr. Coleman for your superb care!

View All 224 Reviews

Sport Vision Training in Cross Roads

Our optometry practice in Cross Roads

Photograph of Paul  Middleton
Hours
  • Monday 8:00 am - 5:00 pm
  • Tuesday 8:00 am - 5:00 pm
  • Wednesday 8:00 am - 5:00 pm
  • Thursday 8:00 am - 5:00 pm
  • Friday 9:00 am - 5:00 pm
  • Saturday Closed
  • Sunday Closed
Insurance Plans
  • VSP
  • United Healthcare
  • Aetna
  • Spectera
  • EyeMed
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Cross Blue Shield Texas

vision enhancement for swimmers

Let us help you become the athlete you know you can be!

(940) 488-4228